Personal Training

Meet our Personal Trainers

Chris Hylton
Chris has been in the fitness industry for over 10 years. He specializes in youth sport specific training and has worked with athletes in sports ranging from tennis to football to motocross. Chris has won several power lifting competitions, so if you are looking to gain muscle, strength, or power, he is your man!

Deb Nelson
Deb is a veteran step and spinning instructor. She is certified in Personal Training by the American Council on Exercise and loves to work with all people. Deb is available in the wee hours of the morning, as well as the afternoons and evenings.

Stephanie Heizer
Stephanie earned her Bachelor's Degree from Saint Xavier University in Chicago. She is currently working on her Masters Degree in Exercise Physiology at Northern Illinois University. Stephanie was a collegiate softball player and enjoys all sports. She is highly motivated to get you into the best shape of your life.

All of our personal trainers are CPR certified.

   
 
Personal Training Rates
30 Minutes 60 Minutes
Single $24 $48
Introductory-3 $69 $138
5 Sessions $110 $190
10 Sessions $190 $380

The Introductory-3 sessions are ideal for beginning exercisers or those who would like to jump-start their current exercise routine.

Partner or Small Group Training

Find a friend or a small group of others to work out with and you will all save money while having a great time getting in shape. See your favorite personal trainer for pricing.

Body Composition Assessments

Basal metabolic rate, body fat percent, fat-free weight, total body water, and BMI assessments can aid in planning your exercise goals or measure successes. $25 each, or 2 assessments for $40

Non-Members of River West Family Fitness are welcome to work with our trainers for an additional $5 per session.

All Personal Training Sessions must be used within 3 months of purchase. There are no refunds or transfers of any kind on Personal Training sessions or packages. All sessions and packages must be paid in advance. 24-hour cancellation notice is required. Any session not cancelled within the allotted time will be considered used.

Welcome to River West Family Fitness!..........Be sure to check out our Group Exercise Schedule on the Group page!..........Visit our Hours page to see when our facility is open!