Partner or Small Group Training - Find a friend or a small group of others to work out with and you will all save money while having a great time getting in shape. See your favorite personal trainer for pricing.
Body Composition Assessments - Basal metabolic rate, body fat percent, fat-free weight, total body water, and BMI assessments can aid in planning your exercise goals or measure successes. $25 each, or 2 assessments for $40
Non-Members of River West Family Fitness are welcome to work with our trainers for an additional $6 per session.
All Personal Training Sessions must be used within 3 months of purchase. There are no refunds or transfers of any kind on Personal Training sessions or packages. All sessions and packages must be paid in advance. 24-hour cancellation notice is required. Any session not cancelled within the allotted time will be considered used.
Body Composition Assessments - Basal metabolic rate, body fat percent, fat-free weight, total body water, and BMI assessments can aid in planning your exercise goals or measure successes. $25 each, or 2 assessments for $40
Non-Members of River West Family Fitness are welcome to work with our trainers for an additional $6 per session.
All Personal Training Sessions must be used within 3 months of purchase. There are no refunds or transfers of any kind on Personal Training sessions or packages. All sessions and packages must be paid in advance. 24-hour cancellation notice is required. Any session not cancelled within the allotted time will be considered used.
- Meet the Trainers:
- Chris Hylton
- Jake Lacher
- Mike Randall
Chris has been in the fitness industry for over 15 years. He specializes in youth sport specific training and has worked with athletes in sports ranging from college tennis to professional football to professional motocross. Chris has won nation power lifting competitions, so if you are looking to gain muscle, strength, or power, he is your man! He also teaches to BOOTCAMP group training.
ACSM (American College of Sports Medicine)
CPR/1st AID/AED
Western Illinois University Graduate
WIU certified personal trainer
4 + years of personal training experience
Successful all natural competitive bodybuilder
I have worked with a wide range of clients and I am willing to work with anyone with any type of goal.
I am very passionate about fitness and nutrition and want to help individuals realize that being healthy
improves their quality of life.
Personal Trainer Certification through: American Council on Exercise
College Degree: Bachelors degree from Western Illinois University
2 time placer at "OCB Midwest States Natural Bodybuilding and Figure Competition (2009, 2010)"
1st place finishes in dead lift and bench press at 180 lbs. Weight class (Macon County fair 2010)
2 year college wrestler at Waubonsee Community College
| 30 Minutes | 60 Minutes | |
| Single | $29 | $58 |
| Introductory - 3 Sessions | $79 | $158 |
| 5 Sessions | $125 | $250 |
| 10 Sessions | $240 | $480 |
